Tag Archives: therapy

Group Therapy

Thank you for those who have been in touch regarding group therapy. We are now full for this group. Group started in June and will continue for one year wherein the members of the group have committed to attend the … Continue reading

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Trauma: The Window Of Tolerance

The Window of Tolerance is so useful to know; both for the client and for the therapist.  It shows the areas where the client may be in their state of being, showing the behaviours they are displaying and matching them … Continue reading

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How the brain works…yes yours!!

I found this poster from:    nicabm (National Institute for the Clinical Application of Behavioral Medicine.) I found it really interesting and useful for my everyday life. Knowing a little about what’s going on inside, helps to realise that we are … Continue reading

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Relationships

Relationship workshops. Can’t emphasise how much this could change your perspective on how you will deal with relationships and how much it could help you. With the understanding of how it all works and the practice in the groups, it … Continue reading

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Stress/anxiety group in Liverpool

From October, I am starting a stress/anxiety group. Based in Liverpool, it will be a drop in for those who feel they wish to talk, either on a one to one basis or in the group setting. The one to … Continue reading

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