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Tag Archives: research
Trauma: The Window Of Tolerance
The Window of Tolerance is so useful to know; both for the client and for the therapist. It shows the areas where the client may be in their state of being, showing the behaviours they are displaying and matching them … Continue reading
Posted in Psychotherapy
Tagged anxiety, CBT therapy, counselling, group talking, health, mental illness, mental-health, mind, obsessive thoughts, OCD, panic, psychology, relationships, relaxation, research, stress, talking, talking therapies, therapy
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Stress/anxiety related issues
I think I’d like to delve into stress/anxiety related habits or if a person does or does not perceive the stopping of the habit as an anxiety issue. Smoking and slimming diets are both anxiety based and yet the … Continue reading
Posted in talk and counselling
Tagged counselling, habits, research, slimming diets, smoking
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Research for the case studies of my advanced Psychotherapy Course
This is the month when everything I have learned comes together and I finish the first year (of three) with 3 case studies which show my understanding of the issues we have learned throughout the year. The length of the … Continue reading
Posted in talk and counselling
Tagged counselling, research, screeds, scripts, talking
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