Tag Archives: obsessive thoughts

Trauma: The Window Of Tolerance

The Window of Tolerance is so useful to know; both for the client and for the therapist.  It shows the areas where the client may be in their state of being, showing the behaviours they are displaying and matching them … Continue reading

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OCD: an anxiety based condition

obsession – where your mind is overwhelmed by a constant obsessive fear or concern, such as the fear your house will be burgled anxiety – the obsession provokes a feeling of intense anxiety and distress compulsion – you then adopt a pattern of compulsive behaviour to reduce … Continue reading

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